Last night I was chatting online with one of my readers about having a mind block when I flipped open my laptop to scribble, and although she tried to help me with some ideas on topics to write about, I simply was not feeling IT. All night – although blank when it came to writing – my mind was racing with thoughts, worries, and stressful emotions; overwhelming surges in the mind can shut a person down completely. Is the mind something we can control, I mean truly control? They say we only utilize at most 10% of our brain’s potential. Within the 10% of power all I require is that I’m able to control levels of stress and emotional suffering. To an extent, I believe we can do a lot more than simply control those levels; practice is needed and that’s all. All my life have I suffered from emotional sensitivity; something I admit is a weakness within my character.
